Originally posted as part of our PhD Stronger Together Module - Mental Health in a Crises (June 2020).
Surrounding yourself with people who support your identity, personal values and professional goals is essential – not only to support your wellbeing now as a graduate student but also for years to come. A support system can be made up of people and resources that represent different parts of our lives, such as our careers or hobbies.
Building A Support Network (can) involve:
Mentors
Peers
Medical
Forums
Loved Ones
Social Media
A full-text transcript is available here.
Sign up to our Stronger Together community here to revisit this month's topic: Mental Health in a Crises!
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